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United Arab Emirates UAE | 4K Followers
3 years ago

If meditation is not your thing, then try baking bread

Did you know people who frequently participated in creative projects such as baking felt more relaxed and happier in their everyday lives? Learn how baking can be therapeutic.

#baking #therapeutic #iccadubai #creativity

https://iccadubai.ae/stockpot/....if-meditation-is-not

If meditation is not your thing, then try baking bread - The ICCA Stockpot
iccadubai.ae

If meditation is not your thing, then try baking bread - The ICCA Stockpot

According to a recent study published in the Journal of Positive Psychology, people who frequently participated in creative projects such as baking felt more relaxed and happier in their everyday lives. Baking for mental health has been recognized fo
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