What Employers Need To Know About Mental Health for hospitality worker | #mentalhealth #hospitalityworkers #hotels

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Choose People who are good for your Mental Health

If you enjoy good mental health, it could be partly due to the people who surround you - along with the thoughts and values you sleep with every day.

People who enjoy good mental health experience positive emotions like happiness, love, joy, and compassion, remain satisfied in life, and have more resilience in general. Here are signs that someone is good for your mental health.

1. THEY RESPECT YOUR PERSONAL BOUNDARIES
Setting boundaries ensures that relationships can be mutually respectful, appropriate, and caring between two individuals. Personal boundaries are essential because they set the basic guidelines of how you wish to be treated. If a person is comfortable with your boundaries, it's a sign that they are good for your mental health and respect you.

2. YOU FEEL COMFORTABLE AND SAFE AROUND THEM
Feeling safe and comfortable with a person is essential. Unless you feel safe and comfortable, you will be unable to share any part of your life with them easily. Things with them will seem difficult.

3. THEY SUPPORT YOUR DREAMS AND UPLIFT YOU
Supporting a dream is a huge step toward building relationships. Relationships can be of all types as friends, father-son, colleagues, and so on. Understanding somebody's perspective in life and trying your best to be part of their life is a huge step indeed.

How people react toward you also shows how you contribute to their holistic growth and development.

Being intentional about kindness gives us a chance to practice the activities that will turn kindness into a habit — anywhere and everywhere we go.

#hrblog #mentalhealth #personaldevelopment

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Anger Management: Do you get annoyed often? Are you unable to keep your anger under control? Do you want to get rid of your anger?
So let's learn today how to keep anger under control and how to get rid of it.

#angermanagement #mentalhealth #wellness #wellbeing #healthcare #mindfulness #selfcare #health #lifecoaching #healthcoaching

https://youtu.be/qgqm1vut2iQ

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क्रोध प्रबंधन: क्या आपको बार बार घुस्सा आता है? क्या आप अपने घुस्सेको नियंत्रणमें नही रख पा रहे हो? क्या आपको अपने घुस्सेसे छुटकारा चाहिए ?

तो आईये आज सीखते है घुस्सेको कैसे नियंत्रणमें रखना है और इससे कैसे मुक्ति पानी है।



#angermanagement #mentalhealth #wellness #wellbeing #healthcare #mindfulness #selfcare #health #lifecoaching #healthcoaching

https://youtu.be/7gtcrs1YRD4

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Every man dreams of a prosperous life. But dreaming alone cannot change lives. One must put in the efforts to change his dreams into reality. Efforts can only be successful when one knows the right direction.



How will you achieve prosperity in life? What do you need to do?

I have some points that will be helpful to you in achieving prosperous life.



To live a life in the right way, what matters is the attitude of a person. With a positive attitude, one can get on the correct path of leading his life in the right direction.



The positivity of a person makes him have balanced thinking. Balanced thinking never allows a person to deviate from his path.



Balanced thoughts empower a man's mind in such a way so he can never get demoralized in every situation and helps the person to get over those situations comfortably.



When a person's mind is strong, nothing can disturb him and, nothing can seem impossible.



A strong mind always keeps the person's health good. The person does not get to face any mental or physical ailments.



With a healthy body, the person's ability to work increases even more, and he can complete all the tasks more accurately.



Every job that is done in the right way has very little chance of error. Therefore the person becomes successful in getting the exact result as per his expectation.



Success boosts morale even more and also motivates the person to work more. Self-motivation always makes a person successful in every task.



And more the success more prosperous the life becomes. So if you want to live a prosperous life, then make yourself positive first. The positivity in you will lead your life towards prosperity.





#motivation #life #success #mindfulness #work #mentalhealth #health #mindset #change #lifecoach

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