The Wellness Way Forward

As the idea of health and wellbeing continues to infiltrate all areas of our daily lives, the world of wellness shows no signs of stopping. With another year nearly behind us, start 2019 by putting the right foot forward and indulging in a trip to Samujana - Koh Samui’s one stop shop for luxury, personalised service, spa and wellbeing.

Conceived as an extension of the surrounding landscape, the private collection of 24 villas is set up to offer peace of mind to both the body and the brain. With each villa offering a health and wellbeing aspect, expect to find yoga mats in the living room, nutritious snacks in the mini-bar, meditation apps on the in-room mobile plus a detox menu, which can be prepared in the comfort of your personal villa by a private chef. To compliment the ever-present sense of wellbeing, each individual villa has an open and spacious living area, vast terraces and stunning infinity swimming pools with 360-degree views of the surrounding areas.

Those looking to improve their overall state of wellbeing whilst on holiday can create their own programme at Samujana with the help of their private Villa Manager. With a range of bespoke spa and fitness services, tailored treatments and sessions can be offered in the comfort and privacy your villa. From facials to massages and everything in between, Samujana know the numbers to call to suit every need, ensuring no guest ever leaves a treatment disappointed.

Want to shift some festive fat? Personal training sessions are offered in all villas, with specific spaces having their own fully equipped gyms, complete with boxing bags and techno gym products. You can also try their hand at Thai kickboxing, or Muay Thai - a combat sport known as the national sport of Thailand. Yoga classes can also be built into your daily routine. With the help of one of Samujana’s expert teachers, you’ll be able to work on your sun salutations at sunset all whilst alleviating health problems, reducing stress and keeping the spine supple.

There are plenty of chances to be healthy on the food front, where the team believe in variety. With the in-villa dining menu, you can choose from an assortment of options, creating a restaurant set-up within your home away from home. Those looking for a more tailored experience can opt to book a private chef, where patrons can enjoy the culinary expertise of a master to create delicious dishes in front of their eyes. Cooking classes are also available on request, tailored to all ages and all levels of expertise, helping you create authentic world-class Thai food in the comfort of your own villa.

Working closely with Amrita’s 360°, you can also experience a wellness approach at Samujana that is based on traditional Thai herbs backed by western expertise, nutritional science and organic living awareness. The programs offered by the brand feature refreshing and delicious shakes made with medicinal Thai herbs and plants that cleanse and protect your body, whilst providing plenty of nourishment. This methodology is designed to nourish the body and mind during detox, protect your body from oxidative damage from released toxins and promote toxins release in the body. The result is a deep cleansing effect on a cellular level with a gentle, relaxed, harmonious experience. The programs come with hands-on support from certified naturopaths which include post-program herbal blends plus personal online support on wellness and diet from the experts at Amrita.

Hard-core health addicts can also take on a juice cleanse - a holiday for the body. Naturally enabling the body to detox while flooding it with live nutrients and enzymes, a juice cleanse at Samujana involves an abundance of organic, cold pressed, medicinal juice each day to keep your metabolism going, your organs supported, and your brain active so you can be fully fed and functioning.

The package includes the following for five days at Samujana:

Daily Yoga
1 x Thai massage
Daily nutritional breakfast, lunch and dinner plus juices
USD 750 including tax and service

Prices do not include room rates.