Sensei Announces New Summer Hiking Retreat in Lānaʻi

Los Angeles - February 11, 2025 -  Leading global wellness brand Sensei has announced the latest iteration of their popular hiking retreat series at Sensei Lānaʻi, a Four Seasons Resort from June 2-7. With the goal of helping people live longer healthier lives, Sensei’s wellness programming is rooted in evidence-led research and data, helping inform and arm guests with the tools to create wellbeing practices that last. Beyond the physical benefits of hiking, several studies show that extended time in nature-based activities like hiking fosters psychological wellbeing, with countless benefits including increased happiness, reduced stress levels, reducing the risk of age-related cognitive disorders levels, and more.

Over the course of six days and five nights, guests will immerse in Lānaʻi’s lush beauty and rich history via scenic hikes of varying difficulty, while also participating in Sensei’s exclusive wellness programming. New to the retreat this Summer, hikers can explore an additional trail - the iconic Pu’u Pehe (Sweetheart Rock)  and participate in a morning yoga class on the stunning Hulopoʻe Beach to become grounded with nature. 

“Our hiking retreat series has been incredibly popular amongst our guests, as it allows them to combine the best of Sensei’s wellness programming with the secluded beauty and landscapes of Lānaʻi,” said Sensei Lānaʻi, A Four Season Resort’s Retreat Director, Michelle Whipple. “For this summer’s retreat, we have added an additional trail, beachfront classes, and more to further weave together the connection between nature and wellbeing for our guests, a core component of our programming here at Sensei.”

The program invites travelers of all skill levels to embark on a wellness journey, supported and led by Sensei Guides to deliver guidance in mindfulness and overall wellbeing, as well as local adventure experts to help traverse the trails and learn more about the cultural history of the island. The retreat includes: 

• Five (5) nights in luxury accommodations
• Two (2)  pre-arrival calls with Sensei’s pre-arrival team, as well as a Sensei Guide 
• Four (4) moderate and scenic guided hikes including: 
  • Koloiki Ridge
  • Hiʻi Trail
  • Pu’u Pehe (Sweetheart Rock) Hike
  • Kaiholena
• Optional hiking warm-up and cool down sessions led by Sensei Fitness Practitioners
• Four (4) 60-minute spa treatments in private 1,000-square-feet spa hales OR 1:1 wellbeing sessions of choice including fitness, nutrition, yoga, meditation, sleep or mindfulness
• Three (3) semi-private group wellness classes: gong sound bath, floating meditation and yoga at Hulopoʻe Beach
• A scenic sunset sail
• Daily breakfasts, as well as nutritional snacks for each hike and one Bento Box lunch
• Two (2) communal lunches hosted by a Sensei Guide: “Recover and Refuel Lunch” and “The Art of Self Care Lunch”
• Opening ceremony, as well as a special “meet and greet” with mocktails prior to the ceremony
• Closing ceremony dinner at Sensei by Nobu to reflect on the group experience
• A $600 food and beverage credit to be used at Sensei by Nobu for the duration of the stay
• Round-trip, semi-private flights from Honolulu on Lānaʻi Air, roundtrip airport transfers and intra-island transportation
• And more

The first hike, Koloiki Ridge, is a 4.9-mile hike accessible from the retreat grounds and gives hikers panoramic views after navigating through a lush Cook pine forest.  Next, guests will embark on the 5.1-mile Hiʻi Trail, which combines the challenge of gradual elevation climbs with beautiful cultural moments, including a planting ceremony of the Ti leaf, a native plant currently being restored to the area, as well as breathtaking vistas of the Pālāwai Basin. Following Hi’i, journey to the iconic, must-see landmark of Lānaʻi—Pu’u Pehe, also known as Sweetheart Rock, via a short and accessible hike with breathtaking views. Starting from Hulopo’e Beach, the trail is suitable for all skill levels. With a Sensei Guide leading the way, you’ll not only enjoy stunning vistas of the Lānaʻi coastline, Maui, and Kahoʻolawe but also gain unique insights into the natural beauty and cultural significance of this remarkable spot. Sunrise and sunset hikes provide especially magical moments, perfect for reflection or capturing memories. Lastly, the retreat will conclude with a captivating 5.3-mile journey traversing Kaiholena, ascending high above Cook pine treetops into the misty atmosphere of Kō’ele, the spiritual uplands of Lānaʻi.

In between scheduled hikes and wellness activities, guests can enjoy the various amenities available at the property including intimate group wellness classes, a lagoon-style swimming pool, onsen garden, self-guided tours through the property’s museum-worthy art, and more. Sensei can also coordinate and arrange transportation for an array of different activities around the island, such as the Lānaʻi Adventure Park, golf and tennis, snorkeling, or a day at the beach at Sensei’s nearby sister resort, the Four Seasons Resort Lānaʻi, to experience the beautiful Hulopoʻe Bay. 

The Lānaʻi hiking retreat begins at $8,427(single occupancy) and $12,650 (double occupancy). For more information about the program inclusions or to book your stay, please visit here. 

About Sensei

Sensei applies data-driven health knowledge and utilizes technology in its programs and services to promote preventative care and healthy lifestyle practices. It was founded by Larry Ellison, technology pioneer and co-founder of Oracle, and Dr. David Agus, a world-leading physician and scientist, The New York Times best-selling author and CBS News contributor. The two leading innovators were brought together by the loss of a close friend and motivated by a shared purpose: to help people live longer, healthier lives through the most current, evidence-led knowledge combined with a fresh philosophy on food, health and lifestyle. The Sensei Way is informed by Dr. Agus’ lifetime of knowledge and devotion to self-care and preventative health science, and is based on the paths of move, nourish, and rest to address wellbeing and give people the ability to grow well.

About Sensei Retreats

Sensei Retreats is where people come to learn the Sensei Way in the most luxurious and inspiring settings. Each guest’s stay is highly customized to help align their actions with their intentions by offering private wellness consultations, small indoor and outdoor classes, relaxing spa treatments, outdoor adventures and innovative dining guided by the Sensei nutritional philosophy. Sensei retreats bring to life the vision of two people dedicated to a global movement for sustainable living, powered by science, data and technology. The first location, Sensei Lānaʻi, A Four Seasons Resort, has been honored with the industry’s top accolades including the #1 spot in Conde Nast Traveler’s Readers’ Choice Awards “Best Hotels in Hawaii, ” Conde Nast Traveler “Gold List” and “Hot List,” as well as the Travel + Leisure “It List.” The second location, Sensei Porcupine Creek, opened in November 2022 nestled against the Santa Rosa mountains in Greater Palm Springs, CA.